The Gut-Happy Aphrodisiacs You Need to Try

Aphrodisiacs may sound like the stuff of ancient love potions, but modern nutritionists are giving them a new lease of life – and for good reason. It turns out that these sensual staples do more than just tickle your taste buds; they’re pumping up blood flow, leveling out those pesky hormones, and making your digestive system hum a love song. You might say they’re the silent wingmen of a healthy sex life.

No need to pour over old wives’ tales or dust off the Kama Sutra; these libido-lifting eats are as much about pleasure as they are about the gut. Whether you’re looking to up the ante in the bedroom or just want your inside parts feeling as frisky as you are, there’s a plateful of possibilities that nutrition experts swear by — even if they can’t guarantee they’ll magically transform your date night into a steamy romance novel scene.